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The Perfect Workout - Today's At Home Exercise is a Dumbbell Pullover This exercise primarily works the: 💙 Lats & Traps (upper & mid back) 💙 Pectorals (chest) 💙 Triceps (back of
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:max_bytes(150000):strip_icc()/95--Dumbbell-PulloverGIF-0a01af6ebf634a7aba793eecf824a383.gif "How to Do a Dumbbell Pullover: Techniques, Benefits, Variations")
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
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